Life as we know it is changing. I believe we are in unprecedented times. Connection is valuable to sustain us as we see the light at the end of the tunnel. Drawing from independent study and psychology masters coursework, I am here to give direction that shines a light on your values and create a compass guiding you to what you want to be.
Intentions are a powerful thing as exploration occurs. Like health coaching meetings, I structure life coaching meetings around the following format.
Meeting #1: Assessing your wheel of life, summarizing each component, and prioritizing your needs.
Meeting #2: Creating goals that bridge and strengthen your focus.
Meeting #3: Step into a personalized approach on the healing journey.
Meeting #4: Focus on targeted support that addresses specific intentions, including the mind-body and spirit. Supporting expansion and conscious integration based on the individual’s intention.
I would be an honor to provide guidance as a teacher. Find out more at https://www.aholisticcoaching.com/
Bright Blessings,
Amy
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