Have you ever considered eating clay? Clay is a form of mud therapy.
What is clay? “Clay is a soft mineral substance, a product of volcanic ash that has been weathered and aged by ancient seas that are now dry lands. Clay is the smallest with the finest in grain of mineral particles of Mother Earths' crust. These particles contain silica and can be very structured in shape, like our bodies” (Hawkins, 2023).
Clay and Its Uses
Assist with fasting
Brush teeth
Bug bites
Drink with water
Hair and skin
The cool thing as clay enters the body it knows the way, a direction to take away what is no longer needed.
Clay Types
Attapulgite
Bentonite
Fuller's earth
Kaolin
Montmorillonite
If you are interested in exploring clay, consult with someone who knows their stuff to find a good source and a way to add it to your alternative practices. It may be 2-4 weeks until you notice a difference in your health.
In light,
Amy
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